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It didn't work last time. The chances are, if you do the same again it still wont work this time

+ 67% of people who join a gym in January leave after just one month! In contrast, 80% of our Beginner to Winner participants continue on to further training with us LONG TERM. Testament to the success of this unique programme! We see it every New Year, don't we? We, along with our friends join a gym and start a diet. T​​​​​​​he excitement is real and we truly believe that this time, we're going to stick to the plan and smash our goals to be fitter, leaner and stronger. However, the excitement fades after just a few sessions. Our visits become less regular and we begin making excuses to miss the odd session.The diet begins to slip and the occasional treat becomes a regular fixture. Before we know it, it's February and we can't remember the way to the gym, let alone our way around the gym! The cook books have gone away and we're back to the same old habits of picking up a quick meal on our lunch break. Sound familiar?! So where does it all go wrong?! Why are we seeing the same recycled goals year after year?!​​​​​​​ Why are we hitting summer each year feeling fatter, not fitter?! Why do we continue to make the same mistakes year after year?!

"If you do what you've always done, you'll get what you've always got!"

This year, why not do something different?

Why not accept that going at it alone isn't working?

Please don't take this the wrong way. We all need some extra support sometimes!

Take Jessica Ennis. I think you'll all agree she's an incredible athlete and an inspiration to women. She does, of course, have a coach.

Anthony Joshua, you know, world heavy weight champion. He has a coach too. And it's not just professional athletes who have coaches. Many of the worlds top business people have business coaches. All of these people understand the importance of having somebody on hand who can hold them accountable for their goals, and ensure that they're always moving forward in the right direction.

I've been in this business for a long time, so I know what many of you will be thinking. Our Beginner to Winner Programme costs £99.00 for the 4 weeks of coach led training. That's £25.00 per week. Now, I'm sure you'll agree that 4 weeks worth of coach led training for just £25 per week is pretty good! I also bet, however, that you instantly compare it to the cost of a 'gym' membership (approximately £30 - £50 per month) and suddenly you're questioning whether this is the best option. Now I want you to consider this; you can buy a brand new middle of the range Mercedes for around £25,000 or you can buy a middle of the range Kia for around £15,000. Which is better value for money? I'll let you decide. My point is - You can join a gym, visit a few times, achieve just as little as last year and the year before....

or.... You can invest a little bit of money in to your most important asset - your health - and reap the rewards for years to come! I want to help you NOW. I don't want you to be reading this in a years time and for you to be in the position you are now, or worse. Head over to our contact page or give us a call and start the ball rolling. One of our coaches will be in touch with you very soon.

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