Are You Over 60? We often receive enquiries from older adults, who are nervous that they are ‘too old’ to get started. But is there some truth to this?...
Resilience Through CrisisShowing resilience isn’t pushing through to breaking point, it is making choices in a moment that support your well-being in order to...
Mental Health Awareness & Fundraising Today is mental health awareness day. To be clear, mental health deserves it's day in the spotlight, but at JWC every day is mental...