Push & Pull Motivators
Push and Pull Motivators Motivation is what gives us a desire to behave in certain ways or the reason why we have taken a certain action. This motivation can be from a negative perspective, in that we were trying to get away from an outcome or from a positive perspective, we are trying to achieve a certain outcome. These two motivational directions can be for the same outcome, when it comes to health and fitness how we process these different motivational factors may be the a