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Did you eat too many Easter Eggs?
Ooops! You ate too many Easter Eggs!! I’m sure a lot of people are thinking this to themselves right now. But do not worry, it is just a minor step backwards you can still take another big step forward this week. It is extremely important that you don’t torture yourself for over indulging this weekend; it is extremely important you get back onto your regular eating patterns and don't ‘give up’ on your goals because of one bad day. To many people have a slip up on their health
