HYROX Holmes Chapel
HYROX Sims & Training
At JWC Health & Fitness, Holmes Chapel
The North West’s Most Trusted HYROX Simulation Experience
If you’re serious about HYROX performance, or looking to dip your toe in to your first HYROX experience, nothing prepares you better than a true-to-race simulation.
At JWC, our HYROX Sims are designed to replicate race conditions as closely as possible — giving you accurate pacing, real race flow and official finish times you can trust. We’ve become known as delivering some of the best HYROX simulations in the North West, with athletes regularly travelling from further afield to experience the standards and organisation of our events.
Whether you’re preparing for your first race or chasing a PB, this is where you test yourself properly.
What Makes Our HYROX Sims Different
Our monthly simulations are professionally structured to mirror real competition conditions:
✔️ Monthly Full, Half and Doubles Sims
✔️Exact race distances with flat runs
✔️Small wave starts for correct flow and station order
✔️Coaches on hand for guidance, safety and support
✔️Official finish times for accurate benchmarking and progression
✔️Well-organised race environment that feels like event day
HYROX Engine Training Sessions
HYROX focused and fully coach led.
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Monday 7:00pm:
75 Minutes
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Thursday 1:30pm:
50 Minutes
Train with mixed ability but like-minded athletes in formats such as: mini-sims, AMRAP and circuit style workouts.
Sessions included in Group PT Membership or bookable on a PAYG basis through the 'JWC Health & Fitness' app.