£520.00 Raised for Teenage Cancer Trust, and the raffle winners are....
If you follow us on social media, you'll be aware that over the past few days we've been working with Aldi, Holmes Chapel to help raise...
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Raising Money For Teenage Cancer Trust...
We'll be at Aldi, Holmes Chapel over the next three days(23rd - 25th November) helping with their effort to raise money for Teenage...
Trust The Process. Be patient. It will happen.....
‘Patience is a virtue’. This is a phrase that we have all heard many times in our lives. Most of the time we take these words of wisdom...
Are you setting yourself an unfair or unrealistic goal?
As a fitness professional it's my job to encourage, motivate and inspire. It is, however, also my job to be honest with you, especially...
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