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Back to Reality
So, the kids are back in school, holiday season is over and it won’t be long before you start receiving your Christmas party invites!...
Back to Reality
So, the kids are back in school, holiday season is over, and it won’t be long before you start receiving your Christmas party invites!...
Are you setting yourself an unfair or unrealistic goal?
As a fitness professional it's my job to encourage, motivate and inspire. It is, however, also my job to be honest with you, especially...
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