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!!Attention Ladies!!

๐˜ผ๐™ฉ๐™ฉ๐™š๐™ฃ๐™ฉ๐™ž๐™ค๐™ฃ ๐™‡๐™–๐™™๐™ž๐™š๐™จ... ๐™๐™–๐™ฉ๐™๐™š๐™ง๐™จ ๐™™๐™–๐™ฎ ๐™ž๐™จ ๐™›๐™–๐™จ๐™ฉ ๐™–๐™ฅ๐™ฅ๐™ง๐™ค๐™–๐™˜๐™๐™ž๐™ฃ๐™œ!!

Do you know what the best possible gift you can give dad is?! His health and fitness...

Why you may ask? A dad is one of the biggest role models in a childโ€™s life. Heโ€™s the first man in your childโ€™s life. One of the first people your child will learn things from. From day one your child will begin to pick up habits created by their parents, therefore it is highly important as Iโ€™m sure you would agree, that youโ€™re setting a good example. As parents one of the most vital things we want is to ensure our children are as healthy as they can be- and that all starts from the parents, in this case, DAD.

Having a healthy active lifestyle is one very important trait that children pick up from their parents. The type of foods you eat, the amount of movement you do and your overall lifestyle habits. Practising and showing a healthy living environment will reflect your child and your family life positively.

Ever heard of the saying โ€œLike Father, Like Son(daughter)?โ€. Letโ€™s help the Dad in your family set the best example to his family possible. Letโ€™s ensure Dad can keep up with his son in the football field; have enough energy to take his daughter to the park; teach his children what foods will make them strong and healthy; be around for a long time to see his children grow up; and most importantly be able to chase away unwanted boyfriends, right? Because in simple terms, having a fitter, healthier and more energised Dad is much more fun for the children, and Mum of course!

JWC want to help get Dad fit and ensure he is around for as long as possible to see his children grow up. Our 4-Week Men's Summer Shape Up is beginning on Monday 17th June...Conveniently just one day after Fatherโ€™s Day. Head over to our programmes and events page on our website to book Dad a place and make him an even better role model to your little ones.

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