Mon 17 Jun
|JWC Health & Fitness
Men's Summer Shape Up
Over the last 2 years, we've worked with almost 200 local people to help shape up, with incredible results. Join us for 4-weeks to improve your body composition and learn how to correctly fuel your workouts for maximum results.
Time & Location
17 Jun 2019, 20:00
JWC Health & Fitness, Unit 9C, Business Park, Holmes Chapel, Crewe CW4 8AF, UK
About the event
Improve your physique in a male dominated environment, led by our qualified personal trainers. In this 4-week course you will learn the training methods and lifestyle habits required to increase your muscle whilst stripping away body fat. The 4-weeks will begin with a seminar based around goal setting, nutrition and lifestyle.
Session dates:
• 7pm - Monday (Initial welcome seminar 8:00pm Monday 17th June)
• 7pm - Wednesday
• 7pm - Friday
(and as above for the 4 consecutive weeks)
Tickets
Male Shape Up
This ticket allows access to JWC's Male Summer Shape Up Programme. 12 Sessions led by one of JWC's Personal Trainers as well as one week's access to our group training membership.
£119.00
Sale ended