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Ladies Winter Shape Up
Ladies Winter Shape Up

Fri, 02 Nov

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JWC Health & Fitness

Ladies Winter Shape Up

“Confidence is beautiful. Believe in yourself!” Over the last 3 years, we've worked with almost 200 local people to help shape up, with incredible results.

Registration is Closed
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Time & Location

02 Nov 2018, 19:00

JWC Health & Fitness, Unit 9C, Business Park,, Holmes Chapel, Crewe CW4 8AF, UK

Guests

About the event

Learn how to lose body fat and gain lean muscle whilst training in a supportive group of like-minded individuals. Each session will be led by a coach passionate about achieving lasting results.

Session Dates

7:00 pm Friday 2nd November

7:00 pm Monday 5th November

7:00 pm Wednesday 7th November

(and as above for the 4 consecutive weeks.)

Over this 4-week progressive programme you will:

Gain nutritional knowledge

Build your confidence, both physically and mentally

Socialise with like-minded individuals

Reduce body fat and gain lean muscle

Relieve stress and anxiety

Feel fitter, stronger and healthier

Have fun in a friendly, encouraging community

The final week will see you also access our general group training membership.

Tickets

  • Ladies Shape Up

    This ticket allows access to JWC's Ladies Summer Shape Up Programme. 12 Sessions led by one of JWC's Personal Trainers as well as one week's access to our group training membership.

    £99.00
    Sold Out

This event is sold out

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