Sat, 08 Jul|
Introduction to Olympic Lifting
Immersive 3-hour workshop teaching the fundamentals of Olympic lifting.
Time & Location
08 Jul, 11:00 – 14:00
Holmes Chapel, Unit 9c Holmes Chapel Business Park, Manor Ln, Holmes Chapel, Crewe CW4 8AF, UK
About the event
Step out of your comfort zone and learn a new skill, whilst developing strength and fitness and letting off some steam!
You'll learn to Snatch and Clean & Jerk, coached at a steady pace, over three hours, within a small group, by Coach Luis; an extremely passionate JWC personal trainer, competitive weightlifter, and 2019 Midland Series Winner, with a degree in sport science.
Profits of this programme will be donated to JWC's charity partner, Bridging the Gap - Mon Matters.
Intro to Lifting
Access + 3 x 1:1 PT
Use your 1:1 PT sessions before the start of following this programme.