How to build a diet & stop yo-yo dieting for good - With Ben Coomber (1)

On 15th March, We will be welcoming to JWC; fitness industry expert, industry leading nutritionist, educator, writer and presenter of the UK’s number 1 health and fitness podcast, Ben Coomber.

In this seminar, you'll learn from one of the top health & nutrition minds in the UK, how to build a diet from the ground up as well as how and why to quit yo-yo dieting for good, finishing with an opportunity for a Q&A session with Ben.

This evening will be invaluable to anybody who has battled with weight loss or simply needs more guidance through the minefield that is nutrition!

I've followed Ben's work for many years and I'm genuinely excited to have him on board. With over 70,000 followers on Facebook alone, this seminar is likely to fill up fast so please do not delay in booking your ticket!