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Mon, 09 Jan

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JWC Health & Fitness - Holmes Chapel

Holmes Chapel - Restore Fitness Programme

THIS PROGRAMME IS NOW SOLD OUT *We still have spaces remaining at JWC Sandbach* Please contact us for other services.

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Holmes Chapel - Restore Fitness Programme
Holmes Chapel - Restore Fitness Programme

Time & Location

09 Jan 2023, 20:00

JWC Health & Fitness - Holmes Chapel, Unit 9c Holmes Chapel Business Park, Manor Ln, Holmes Chapel, Crewe CW4 8AF, UK

Guests

About the event

January may be the time to reset your fitness goals and begin planning for the year ahead, but sadly, in most cases February is the month that we give up!

Not at JWC! JWC see each and every individuals fitness journey as a long term lifestyle comittment. The 'Restore' fitness programme will:

  • Rebuild a strong base level of fitness
  • Create a habit whereby exercise becomes a non-negotiable part of your life
  • Build a foundation to begin working towards your spring/summer goals 

This programme includes:

  • Lifestyle, nutrition and goal setting seminar
  • InBody composition analysis at the start and end of the programme
  • 3 group training sessions per week
  • 1 exclusive Restore session per week

This programme is available at both our Holmes Chapel & Sandbach sites

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