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A Valentines Message of LOVE...

When I thought about writing a Valentines focused blog, a bead of sweat appeared as I recalled all of the occasions that my beautiful fiancé has called me a cold and soulless beast. Ok, that may be a slight exaggeration, but I’m certainly not known for my romantic streak.

After a moments thought, however, I realised that there’s one love story that I can’t deny...

The special relationship that we develop with the gym 💕

A place that does not judge, that does not get grumpy or overreact to our mood swings. A place where we can enter in whatever frame of mind that we may be in at that moment and be absolutely certain that we will leave feeling happier and more positive.

Exercise helps reduce the effects of stress and deal more rationally wth the challenges that life throws at us.

So imagine what impact it would have in your relationship if both partners were benefiting from regular exercise...

Imagine coming home together every evening on a natural high, full of endorphins - the bodies ‘Love Drug’...

This Valentine’s Day, make a commitment to yourself, and make a commitment to your relationship.

Make a commitment to be the healthiest and happiest version of yourselves!

What’s more, make a commitment to JWC throughout the month of February and your partner can train for free through the month of love!

Get in touch today to arrange your free, no obligation consultation...

Hey, why not make it your Valentines treat? Date night, maybe?!