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I made a decision to make a change and it was the best thing I ever did!

As a JWC Coach, I am passionate about fitness, but this wasn't always the case. I wanted to take the opportunity to properly introduce myself and to talk about the journey that got me to where I am today.

Throughout my childhood and early teens, I was always slim. I never had any desire to take part in any sports and I happily ate whatever I wanted with little to no consequences. Like a lot of people, this lifestyle caught up with me. My clothes had slowly begun to feel tighter and my confidence was suffering.

Enough was enough, I needed to make a change.

Sammi Hood before & after

I decided to clean up my diet and borrowed a kettlebell from a friend at work. Slowly but surely, the extra weight started to disappear and I had found a new love for working out. After 6 months, I wanted to learn more.

Although my fitness had started to improve, my confidence was still very low and I was too scared to conquer the gym floor alone. I enlisted the help of a personal trainer who was able to show me the ropes and set me off on my fat loss, strength building journey. This decision changed my life!

Fast forward to 3 years and many hours of training later. I was still the same person, but I was now a slimmer, stronger and happier version of myself with a passion to help others to feel the same way. So let me ask you a couple of questions: Can you relate to how I was feeling pre-fat loss, and how long are you willing to feel this way? I'm where I am in my career because I have a strong desire to help people just like you to make the necessary changes to be happy in your own skin! Your first step is simply to get in touch and arrange your free, no obligation consultation. Act now, head over to our contact page and leave me a message. I'll be in contact over the next 24 hours.

Thank you for reading and I'll look forward to meeting with you soon!

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