Group Personal Training
Enjoy all the benefits of Personal Training combined with the motivation of a group class with our popular Group Personal Training membership. Our classes are limited to 12 people and run under the watchful eyes of our qualified Personal Trainers, ensuring that you are able to reach your maximum potential whilst maintaining proper form and avoiding injury. JWC classes run from 6am-8pm daily and are suitable for all fitness and experience levels - get in touch today to book your free consultation
Available at Holmes Chapel & Sandbach
Gift Vouchers Available
1:1 Personal Training
Perfect for anybody who wants to take a more personal approach to their health and fitness, Personal Training is suitable for everybody. Whether you have been training for 10 years or 10 minutes, our coaches will work closely with you to help you achieve your goals and keep you motivated along the way.
Personal Training is the ideal option for those looking to improve a health condition, rehabilitate an injury, build confidence on the gym floor or train for a specific sport or event. With flexible timings and different pricing options available, we can also offer in-depth nutrition advice and guidance, ensuring you are able to make the most out of your training and reach your goals as soon as possible!
Available at Holmes Chapel & Sandbach
Gift Vouchers Available
Fitness Programmes
Get your fitness journey off to a great start with 4-6 weeks of exercise sessions and nutritional guidance. Our coaches will help you to build confidence, lose fat and increase lean muscle, working within a small group of like-minded people. Get in touch today to find your motivation and discover your passion for exercise!
Available at Holmes Chapel & Sandbach
Gift Vouchers Available
Mummies on a Mission
Small group fitness sessions aimed at post-natal Mums designed to help you ease back into fitness.
Our 'mummies membership' allows you to take care of your health and fitness needs whilst entertaining baby and socialising with like-minded individuals.
With two 40 minute classes per week, our sessions eradicate the need to find additional childcare, and gentle progressions encourage restructure of the abdominal walls.