Sun, 03 Jun | JWC Health & Fitness

Men's Summer Shape Up - RELEASE YOUR INNER ALPHA!

Over the last 2 years, we've worked with almost 200 local people to help shape up, with incredible results. Following the 4 weeks, each group will vote for their 'People's Winner' whose sign up fee will be donated to JWC's charity, The Royal Manchester Children's Hospital.
Registration is Closed
Men's Summer Shape Up - RELEASE YOUR INNER ALPHA!

Time & Location

03 Jun 2018, 11:00
JWC Health & Fitness, Unit 9C, Business Park,, Holmes Chapel, Crewe CW4 8AF, UK

About the Event

Improve your physique in a male dominated environment, led by a qualified personal trainer. In this 4-week course you will learn the training methods and lifestyle habits required to increase your muscle whilst stripping away body fat.

Session dates:

11am Sunday 3rd June

8pm Tuesday 5th June

8pm Thursday 7th June

(and as above for the 4 consecutive weeks.)

Over this 4-week progressive programme you will:

Increase your lean muscle

Shred your unwanted body fat

Increase your strength

Learn and implement a nutrition plan geared towards your goals

Relieve stress and tension

Train within a group of like-minded men

Get more sex!

The final week will see you also access our general group training membership.

Tickets
Price
Quantity
Total
  • Male Shape Up
    £99
    £99
    0
    £0
Total£0

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