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Introduction to Lifting with Coach Luis
Introduction to Lifting with Coach Luis

Mon, 05 Jun

|

JWC Health & Fitness Sandbach

Introduction to Lifting with Coach Luis

Learn the fundamentals of Olympic Lifting

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Time & Location

05 Jun 2023, 20:00 – 30 Jun 2023, 20:00

JWC Health & Fitness Sandbach, Unit 5 The, Counting House, Sandy Ln, Sandbach CW11 3NG, UK

About the event

Learn the fundamentals of olympic lifting...

Step out of your comfort zone and learn a new skill, whilst developing strength and fitness and letting off some steam! 

Coached over two sessions per week for 4-weeks, by Coach Luis; an extremely passionate JWC personal trainer, competitive weightlifter and 2019 Midland Series Winner, with a degree in sport science. 

Session 1: Monday 5th June @ 8:00pm

Session 2: Friday 9th June @ 7:00pm

Session 3: Monday 12th June @ 8:00pm

Session 4: Friday 16th June @ 7:00pm

Session 5: Monday 19th June @ 8:00pm

Session 6: Friday 23rd June @ 7:00pm

Session 7: Monday 26th June @ 8:00pm

Session 8: Friday 30th June @ 7:00pm

6-people maximum. No previous experience required.  

Schedule


  • 1 hour

    June 5, 2023


  • 1 hour

    June 9, 2023

6 more items available

Tickets

  • Standard

    This ticket gives access to 8 sessions in a group of up to six.

    £97.00
    Sale ended
  • Standard Plus

    This ticket gives access to 8 sessions in a group of up to six + one PT session to be taken at any point within the 4-weeks.

    £142.00
    Sale ended
  • Amplify

    This ticket gives access to 8 sessions in a group of up to six + Four 1:1 PT sessions to be used over the 4-weeks.

    £253.00
    Sale ended

Total

£0.00

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