Mon, 05 Jun|
JWC Health & Fitness Sandbach
Introduction to Lifting with Coach Luis
Learn the fundamentals of Olympic Lifting
Time & Location
05 Jun, 20:00 – 30 Jun, 20:00
JWC Health & Fitness Sandbach, Unit 5 The, Counting House, Sandy Ln, Sandbach CW11 3NG, UK
About the event
Learn the fundamentals of olympic lifting...
Step out of your comfort zone and learn a new skill, whilst developing strength and fitness and letting off some steam!
Coached over two sessions per week for 4-weeks, by Coach Luis; an extremely passionate JWC personal trainer, competitive weightlifter and 2019 Midland Series Winner, with a degree in sport science.
Session 1: Monday 5th June @ 8:00pm
Session 2: Friday 9th June @ 7:00pm
Session 3: Monday 12th June @ 8:00pm
Session 4: Friday 16th June @ 7:00pm
Session 5: Monday 19th June @ 8:00pm
Session 6: Friday 23rd June @ 7:00pm
Session 7: Monday 26th June @ 8:00pm
Session 8: Friday 30th June @ 7:00pm
6-people maximum. No previous experience required.
June 5, 2023
June 9, 2023
This ticket gives access to 8 sessions in a group of up to six.
This ticket gives access to 8 sessions in a group of up to six + one PT session to be taken at any point within the 4-weeks.
This ticket gives access to 8 sessions in a group of up to six + Four 1:1 PT sessions to be used over the 4-weeks.